Mental Performance Coaching
Many athletes who come to the academy are suffering from anxiety, fear of making a mistake, self-confidence issues, time management, or social problems they aren’t sure how to handle.
Many want to set goals or reach their dreams, but they don’t know how to go about doing so.
We recommend that these students set up one-on-one sessions with Coach Nev or Coach DJ, along with attending Mental perfromance courses and clinics we offer. (Please check the schedule).
Our instruction will prepare them for both: athletics and life. They’ll learn relaxation and focus techniques, about a fixed versus a growth mindset, time management tools and techniques, and how to build a stronger mental game.
We also offer Mental Performance Training for teams.
Please contact us at hello@blockoutcademy.com if interested.
Mental Performance Seminar is open to members and non-members/ siblings/ parents/ coaches.
For Teams
Our Team Mental Performance Coaching Program is a 6-week introductory course that’ll cover topics such as:
Goal Setting (Telescope vs Microscope)
Mindset (Growth vs Fixed)
Forming the Right Habits and Routines
Time Management
Stress Reduction
Putting Process over Outcome (Controlling the Controllable)
For Individuals
Coach Nev offers invaluable strategies and resources to close the gap between average and elite mindset, and help clients release break that is holding them or their team back.
In her sessions, she shares information and tools with her clients, that help them consider new approaches to problems they thought were too difficult to solve, motivational tools to help people reach their goals, and tips that help people become the best version of themselves.
Online Course
Our Sister organization, Athletics Foundations, Inc., is offering a Mental Performance Skills Course online. This course is great for both athletes and coaches to develop and sharpen the mental performance skills needed to perform at world class levels of competition.