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Surviving Tryouts.
As we approach tryouts and nerves are getting thin, both for athletes and parents, here are a couple of reminders…
Featured
Featured
As we approach tryouts and nerves are getting thin, both for athletes and parents, here are a couple of reminders…
Courtney Kynard said, “It's a great way to create new relationships with people with similar interests. You can express your competitive side, stay in shape, become mentally tougher, and learn about teamwork.”
Now is the time to walk the walk. Now is the time to show and teach what perseverance and resilience are. It’s time to SHOW UP! You are ESSENTIAL!
This week, I want to focus on how to strengthen your immune system with food. Additionally, these foods will help you lose/maintain weight, prevent other chronic diseases, and set you up for a healthy lifestyle.